Articles

The Health Benefits of Dancing — Including Specific Benefits of Different Dances

"If you secretly sashay across your living room when you're home alone or long to cha-cha with your significant other, you're in luck. Not only is dancing an exceptional way to let loose and have fun, but it also provides some terrific benefits for your health."    READ MORE...

Why won't men ask me to dance?

"This is the foremost question many women ponder sitting bored at a dance event."    READ MORE...

Getting the Most from Your Dance Lessons

"Dance students naturally want to get the most they can from their lessons, but often lack a clear understanding of how to do so. In fact, any student's progress depends mostly upon how they approach and use their lessons. Fast, complete and efficient progress will result only from a logical and structured approach to learning."    READ MORE...

Ten Latin–American Dancing Qualities

"To improve your Ballrom and Latin dancing there are various stages and things you need to take care of. The priorites and quality requirements will differ in sequence on whether you are a social dancer, examination dancer, biginner competitor or seasoned competitor."    READ MORE...

Benefits of Dancing & Quick Tips for Staying Healthy

"These are a few quick and easy steps that we should follow and apply to our lives to ensure that as dancers, we maintain a healthy lifestyle."    READ MORE...